Struggling this week balancing social/family time with training etc. Been down in Lake District and unfortunately all runs are hill runs!! I've had to run first thing in the morning to not get in the way of our holiday, which i hate and it was freezing. I've also been less than good with wine and food, although not in the excess.
I've also got a heavy weekend coming up-out Friday night and Saturday night and then football Sunday, so having to build schedule around all that-13 miles on Friday before nights out.
Shins bit sore (after hills!) and legs feel bit fatigued!! Will be pleased when next week comes!
So far for the record 5 miles hills (Monday), 6 miles hills (Tuesday) and 5 miles easy tonight.
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